Testimonial From Carol Y.

Attending a yoga class with Catherine Rose is like going to a 5 star hotel. It is pure bliss. It is an opportunity to go within and listen to your body. It is a time when every cell of your being can relax and forget about the concerns of the day. The atmosphere is peaceful and serene. Catherine guides the class by providing verbal and visual descriptions of each pose. The movements are slow and fluid. When needed, she provides props and adjustments to assure her clients perform the poses correctly. Catherine’s classes are small, no more than 7 people. Length of each class is 1-1 and a half hrs. First and foremost, Catherine is a healer. Along with yoga she is well versed in the healing powers of Reiki, Thai massage and the Oneness Blessing. Make one of your New Year’s resolutions to attend a 6 week series of yoga classes with Catherine. I promise you will not be disappointed.