Meet Catherine
Catherine Rose
CSYT, RYT, Reiki Master/Teacher
Sole Proprietor: Catherine
We hope to teach you a new awareness of your body, mind, and spirit through stress reduction, deep relaxation, release, connection to self, meditation, and a compassionate approach to poses. We take a very balanced and open approach to your physical fitness through yoga. You’ll find something that meets your needs and blends with your personality, hopes, and goals.
The quality of life is not based on how much you do but on how much you let go; not on how far you go, but on how open and easy you are. Svaroopa® yoga dissolves physical limitations as well as mental, emotional and spiritual blocks, to open up the way you live inside your own skin.
Testimonials
